Mental health has never been as vital as today. When you are struggling with a busy time at work, have social anxiety, or you are just looking for an extra layer of support in the easiest way possible, online therapy is a great, versatile option for staying present with your wellness. San Diegans can make use of a number of trustworthy online therapy practices, providing expert care with virtual appointments.
In this guide we’ll go over the 6 best online therapy clinics in San Diego based on what they specialize in, their strengths, the cost of their sessions and the specific areas of mental health and wellness they offer to help connect you with the right fit for your mental health.
What Is Online Therapy?
What is online therapy? We use him to provide online therapy for our kids. “Online therapy (or teletherapy or e-therapy) is when you receive therapy via the internet,” explains Bearings Counselling and Coaching Services. Sessions may be available via teleconference, tele-video, telephone, or secure messaging modes. It’s flexible, private, comfortable — especially for people who find it difficult to schedule an in-person appointment to discuss their overbooked lives, mobility issues or social anxiety.
Why Choose Online Counseling in San Diego?
Online therapy provides licensed therapy through secure video, phone or chat from anywhere. It obliterates the barriers of the commute, and scheduling, and even stigma, so that a lot more people can no longer hide from mental-health care.
San Diego’s top online therapy centers individualized care, licensed therapists, and competitive pricing models that can meet a variety of needs.
Many San Diegans looking to boost their mental wellness also explore complementary self-care strategies. Our guides on 12 Steps of Self-Care: Unlocking the Power of Positivity and 7 Self Care Party Ideas You Will Love for Better Well-Being offers practical tips to support your emotional health alongside therapy.
6 Best Online Therapy Services in San Diego
1. BetterHelp
Summary: With one of the biggest platforms of all, BetterHelp has a vast range of licensed therapists.
Features: Video, telephone and messaging; pre- and post-visit support and engagement; match with a therapist or browse online.
Average cost: $60.00 to $90.00 per week.
Best for: The lazy and picky.
2. Talkspace
Summary: Talkspace Specialized Care: Along with couples therapy and psychiatry, Talkspace has a range of treatment options.
Pros: Unlimited messaging therapy, live video therapy sessions, medication management.
Cost: Plans start at $65 a week.
Best for: Couples and people who require psychiatric care in addition to therapy.
3. San Diego Online Therapy
Bottom line: San Diego company, emphasis on local, licensed therapists.
Features: Custom treatment plans, local resources emphasis.
Cost: Prices vary by therapist, but typically cost from around $80 to $150 per session.
Best for: San Diego culture and the unique issues it presents.
4. Amwell Behavioral Health
Pros: Licensed therapists and psychiatrists offered through a telehealth company.
Features: Medical care integration, crisis support.
Cost: Typically around $100 to $120 a session.
Best for: Everyone who wants holistic mind-body care.
5. BetterMynd
Intro: Online therapy for young adults and college students.
Features: Low purchasing, scheduling optional.
Cost: Around $70 per week.
Best for: Undergrads and at the start of a career.
6. Sanvello
Bottom line: Combines therapy with self-care tools like mood tracking.
Features: Therapy, coaching and community support.
The fundamentals are free (mood tracking, the “safety plan” of coping strategies to avoid suicidal thoughts), but therapy plans begin at $65 a week.
Best for: Those who need therapy in addition to mental health self-guided materials.
Comparison of Top Online Therapy Services in San Diego
| Platform | Features | Cost Range | Best For |
|---|---|---|---|
| BetterHelp | Video, phone, messaging; therapist matching; pre/post-visit support | $60 – $90 per week | The lazy and picky |
| Talkspace | Unlimited messaging, live video therapy, medication management, couples therapy, psychiatry | From $65 per week | Couples and psychiatric care |
| San Diego Online Therapy | Custom treatment plans; local resources focus; licensed local therapists | $80 – $150 per session | Those valuing San Diego culture and local expertise |
| Amwell Behavioral Health | Licensed therapists and psychiatrists; medical care integration; crisis support | $100 – $120 per session | Holistic mind-body care seekers |
| BetterMynd | Online therapy for young adults and college students; low purchasing; optional scheduling | Around $70 per week | Undergrads and early career adults |
| Sanvello | Therapy, coaching, community support; mood tracking and self-care tools (free basics) | Plans start at $65/week | Therapy plus self-guided mental health tools users |
Online Therapy San Diego: FAQ
Your Questions About Online Therapy San Diego Answered
Final Thoughts
Online therapy San Diego has become a quickly emerging option so that you can have access to mental health care that is more convenient in the fast pace of our lives. The best provider for you will depend on your priorities, your budget, and what you’re looking to get out of your mental health goals. Whether you’re looking for something convenient, affordable or specific, here’s 6 of the best online therapy centers that will have you covered.
